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MICHIGAN Feldenkrais Classes

Theme of the Month - April 2021

APRIL 2021

"Balance"

 

 

 

We will be exploring balance during the month of April.

Classes will give you actionable insights into the differences between the two sides of your body and into key areas of your body that have a significant effect on balance. You will learn to mobilize and coordinate various areas including ankles, hips, shoulders, spine and head.

Better balance helps reduce wear and tear on your joints by allowing the two sides of your body to work more cooperatively. Whether you prefer walking, biking, running, swimming, yoga...or any activity, really...you will find benefit!

This class series will lead us towards our May series which will be focused on walking specifically.

Leave class feeling supported, upright, light and (of course) balanced.

The class series is suitable for all levels, beginners and experienced.

Join us by buying a class card (2-for-1 card is a great way to start for beginners). Upon purchasing a class card you will receive a Zoom link and other instructions for joining any weekly class.

"Making the impossible, possible; the possible, easy; and the easy, elegant"
    • Location

      1955 Pauline Blvd, Suite 100B
      Ann Arbor, Michigan 48103

      Coming from Stadium onto Pauline, 2nd brown building on the left. Plenty of free parking.

    • Other Locations

      Individual sessions can be arranged at your residence if you are unable to travel. There is an additional fee for this service.
    • Contact

      734.265.0262
      This email address is being protected from spambots. You need JavaScript enabled to view it.
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